All three of Kate’s books will be published as Audio books in May, watch for an announcement?
A Parents 5 Step Guide to Lead Poisoning
Lead Paint from old homes, toys, imports, antiques, water, dust and soil can make people very sick. Young children who are exposed can have permanent brain damage, reduced IQ, learning disabilities, ADHD and a host of other ailments.
For parents and caregivers, this is an opportunity to review or learn the basics: How do we get lead poisoned? What can we do about it? What are the 5 steps we can take to avoid poisoning ourselves and the children in our lives.
This book includes information on how to test your kids, and test your house.
Learn about lead safe work practices for do it yourselfers, and contractors that you hire.
Learn what to do to keep yourself and your kids safe!
Skylar Learns About Lead Poisoning
Mom and Skylar Learn about lead poisoning by playing a guessing game, which is sometimes funny, and sometimes scary!
Skylar can be either a boy or girl, and age is vague.
This is a read-to-me book for caregivers and children of all ages that is packed with information which will certainly lead to a discussion of lead hazards that might be hiding in your home or school.
50 Tips for Hikers Over 50: How to Keep Hiking, Or Start Hiking at Any Age
Embark on a journey of adventure and self-discovery with “50 Tips for Hikers Over 50,” your essential guide to embracing the great outdoors and making the most of your hiking experience, regardless of age. Whether you’re a seasoned hiker or a novice explorer, this comprehensive handbook is tailored to cater to the unique needs and desires of hikers who have reached the golden age of 50 and beyond.
Discover a wealth of invaluable advice and practical tips that will empower you to conquer new trails, reach new heights, and enjoy the breathtaking beauty of nature like never before. From choosing the right gear to preparing your body for the challenges ahead, this book covers it all.
Inside, you’ll find:
1. Fitness Strategies: Tailored exercises and training routines designed to keep you in peak physical condition, ensuring you can tackle any trail with confidence.
2. Gear Essentials: Expert recommendations on selecting the best hiking gear for comfort, safety, and durability, taking into account the unique needs of mature hikers.
3. Nutritional Guidance: Fuel your body for success with practical nutrition tips, ensuring you have the energy to conquer even the most challenging terrains.
4. Trail Wisdom: Learn from experienced hikers as they share their insights on navigating trails, reading maps, and overcoming obstacles, turning every hike into a memorable adventure.
5. Mindful Hiking: Explore the mental and emotional benefits of hiking, including stress reduction, increased mindfulness, and the joy of connecting with nature.
6. Social Hiking: Connect with like-minded individuals and create lasting memories through group hikes, local clubs, and organized events tailored to hikers over 50.
Don’t let age be a barrier to your love of hiking. “50 Tips for Hikers Over 50” is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you’re seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!